Muscles Toning, Define & Building
Elite Coach offers a complete program with specific exercises in order to develop muscle, build up strength, endurance and strengthen skeletal muscles.
Tired of looking for all sorts of exercises in order to gain muscle? Fed up of always extending your physical training? Do you want to achieve excellence?
To surpass your limits, to feel healthier and to benefit from personal training with a coach, Elite Coach offers you all of the above you need and redefine your body composition to build a healthier and leaner you.
Weight Loss, Nutrition & Lifestyle
If you want to lose, gain, stabilize, maintain your weight or gain muscle, join Elite Coach! Programs by Elite Coach can help you achieve all of the above in a motivating manner as you work towards your goals.
Nutrition is the science which studies the relationship between diet and health. It has to do with the food’s composition, its properties and how it is consumed by the human body.
Nutrition plays an important role in the prevention of many diseases. Thus, it is recommended to have a healthy diet and practice sport regularly in order to be in a healthy state. Elite coach aims to give you advice on nutrition and motivates you to practice regular exercise. During this course you can be assured all your questions on food and sport training will be answered by our professional coach.
When it comes to living well, there is one obstacle that majority of us are trying to overcome. Be it hunger, lack of willpower, or stress, reaching a healthy weight and shape is a very challenging endeavor. Our professional coach will help you stay motivated and work hand in hand towards achieving your goals.
Competition training (triathlon…)
Sport competitions are a series of events in a certain sport. It may include confrontation between competitors who practice a sport with certain rules.
The ancient Olympic Games are one of the oldest known forms of a sporting competition.
In order to win a competition and be successful, an individual needs to train regularly and rigorously.
Want to win a championship, a trophy or simply a competition? At Elite Coach, we are able to help you to accomplish this by unleashing your potential and help you stay focus to make it happen!
Elite Coach has a proven track record of training national-level athletes. If you want to achieve success, join Elite Coach and win your competition!
Other Specific Request for Personal Training
Elite Coach is a sport fitness specialist, specialising in back pain and post natal treatment, yoga, pilate, aquagym, corporate team building and weekend boot camp. Elite Coach offers a range of customised personal training programs for individuals and small groups. Our team of elite personal trainers will customize a training program that is specifically tailored to your needs, allowing you to achieve your targeted results. At Elite Coach, we also work with a network of private sector clinics with experienced and qualified doctors and therapists specialising in rehabilitation to facilitate the process of recovery from sports injury.