Nutrition & Lifestyle

Nutrition plays an important role in the prevention of many diseases such as cardiovascular disease, hypertension, cancer, and diabetes.
Thus, it is recommended to have a healthy diet and exercise regularly.

If you want to lose, gain, or maintain your weight, join Elite Coach! We provide personalized nutrition programs to supplement you training.

Coach Yann is a certified Dietitian-Nutritionist and Personal trainer and will help you stay motivated and work hand in hand towards achieving your goals !

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